Denver & Lakewood Counseling Services
Service Office: 355 South Teller St. Suite 200 Lakewood, Colorado 80226
Email Address: Jenny@BridgesPsychotherapy.com
Phone: 720-350-1109
I have over 30 years of clinical experience and offer effective, cutting-edge therapy to adults in Lakewood and the Denver Metro area. I treat individuals and couples, and provide brief, solution focused treatment as well as ongoing, insight-focused treatment. I provide "power therapies" including EMDR Therapy, Brainspotting, HeartMath, Meditation and Mindfulness training, and Energy Therapies such as Emotional Freedom Technique (EFT) which can improve functioning and ease distress more rapidly than conventional therapies.
I am an EMDRIA Approved EMDR Consultant, and provide EMDR training and consultation services to EMDR therapists.
Overcome stress, improve relationships, achieve your goals
Together we can build on your strengths and identify new, more effective strategies so that you can move past negative experiences and difficulties. Contact me if you would like to improve your life and grow personally, professionally, or in your relationships with others.
I can help you with:
Overcoming Trauma
Recovery from Addictions
Anxiety and Stress Reduction
Relationship and Communication Issues
Improving Sleep
Chronic Pain Management
Alleviating Depression
Performance Enhancement
Treatment Strategies:
Cognitive Behavioral Therapy
Mindfulness Based Cognitive Therapy
EMDR Therapy (EMDRIA Consultant and EMDRIA Certified)
Brainspotting (Phase I and II Trained)
HeartMath
Meditation and Mindfulness Training
Energy Therapies