"Go confidently in the direction of your dreams!  Live the life you've imagined."                

Henry David Thoreau

What’s Holding You Back From Living The Life You Dream of?

Jenny Bridges, LCSW

  • Master of Arts in Social Work, University of Denver (1986)

  • Licensed Clinical Social Worker (LCSW)

  • Licensed in Colorado, Utah, Nebraska

  • EMDRIA Certified EMDR Therapist; EMDRIA Approved Consultant

  • Brainspotting Levels I and II Trained

  • Cognitive Behavior Therapy for Insomnia (CBT-I) Certified

  • Acceptance-Enhanced Behavioral Therapy for Trichotillomania Trained

  • Colorado Approved Problem Gambling Counselor

  • Certificate in Mindfulness and Psychotherapy from The Institute for Meditation and Psychotherapy, in Boston

I'm Here to Help

Anxiety, substance use, past or recent traumatic experiences, sleep problems, or relationship issues can make it difficult to live the live you want to live.

I can help.

I have over thirty years of experience helping people to resolve and move past what is holding them back using proven and innovative strategies.

I integrate cognitive behavioral therapy, meditation and mindfulness strategies, energy therapies and power therapies such as EMDR (Eye Movement Desensitization and Reprocessing) and Brainspotting to resolve issues and give my patients techniques that they can use outside of our work to continue to make progress beyond the work that we do together.

If you have any questions, or if you would like to schedule and appointment, call me at 720-350-1109, or email me at jenny@bridgespsychotherapy.com, or complete this form:

Jenny Bridges, LCSW

Certified EMDR Therapist, EMDRIA Approved Consultant

Humanitarian Assistance PRogram Facilitator